{"store":{"baseInfo":{"podcastTitle":"OXIGENIO 102 6 fm podcasts","slug":"oxigeniopodcasts","podcastDescription":"

em Lisboa 102.6FM /// contacto: geral@oxigenio.fm

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21276464/Perfil_O26blp9.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/21276464/Perfil_O26blp9_1200x628.jpg?s=2a229da3f9b010f60fcfada465d69074&e=png","podcastUrl":"https://oxigeniopodcasts.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/oxigeniopodcasts/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-zm6rz-144a730?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":698,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"oxigeniopodcasts","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-zm6rz-144a730-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/pt/podcast/oxigenio-102-6-fm-podcasts/id1839956651","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-zm6rz-144a730?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/6f739b3d-5923-4772-8d97-ba75604120dc","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/294449610","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3690024","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/oxigenio-102-6-fm-podcasts-6213814","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/DM17r6slOukR","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-nn027T8wTwV","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://oxigeniopodcasts.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a079aaf","clientSignature":"7e6151c5a29921eb7eb9c598a369f9f3","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb28017955-ar2m3","episode":{"id":"pb28017955","idTag":"ar2m3","title":"ESSENCIAIS - THREETWENTY - SUCH IS LIFE","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21276464/essenciais-oxig_nio-m_sica-para-respirar9biuz_300x300_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog21276464/essenciais-oxig_nio-m_sica-para-respirar9biuz_300x300_1200x628.jpg?s=5158982f9ebbc6c3f0c29c4d92ea40ed&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21276464/essenciais-oxig_nio-m_sica-para-respirar9biuz_300x300.png","previewContent":null,"content":"

A dose de nutrientes sonoros recomendada pela Oxigénio.

Os discos e as novidades mais importantes da semana em destaque para a produção internacional.

","publishTimestamp":1778224200,"duration":310,"mediaUrl":"https://mcdn.podbean.com/mf/web/t78ayv6taygrmks3/2025_05_07_-_ESSENCIAIS_-_MARIANA_CRUZ_-_THREETWENTY_-_SUCH_IS_LIFEbbr3d.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-ar2m3-1ab8523","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-ar2m3-1ab8523","transcriptUrl":null,"permalink":"/e/essenciais-threetwenty-such-is-life/","downloadLink":"https://www.podbean.com/media/share/pb-ar2m3-1ab8523?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":11,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-ar2m3-1ab8523","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Foxigeniopodcasts.podbean.com%252Fe%252Fessenciais-threetwenty-such-is-life%252F&rts=57ae26d0eaa1536ada3065eee32d273b8ee014e9","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb28017955","idTag":"ar2m3","title":"ESSENCIAIS - THREETWENTY - SUCH IS LIFE","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21276464/essenciais-oxig_nio-m_sica-para-respirar9biuz_300x300_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog21276464/essenciais-oxig_nio-m_sica-para-respirar9biuz_300x300_1200x628.jpg?s=5158982f9ebbc6c3f0c29c4d92ea40ed&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21276464/essenciais-oxig_nio-m_sica-para-respirar9biuz_300x300.png","previewContent":null,"content":"

A dose de nutrientes sonoros recomendada pela Oxigénio.

Os discos e as novidades mais importantes da semana em destaque para a produção internacional.